When your baby is born, you’re probably focused on everything from getting her to sleep to making sure she’s getting the proper amount of nutrition. But, what about her eating habits? Will she be a fussy baby who rejects most foods or a child who takes naturally to table food? Is there a best diet for an infant? 

These are all valid questions that need answering before you start introducing solid foods and setting up guidelines for your baby’s eating habits. You don’t want to do it once and never have to think about it again. With that in mind, here’s everything you need to know about feeding your new babe – from the right age at which they should start eating solids, the best type of food to offer them, and more.


When Should My Baby Begin Eating Solid Foods?

If your baby is old enough, she should be eating solids around six months old this is when a baby is ready for solid foods. Some babies reach this readiness earlier than others, but regardless of when your infant is ready for solids, it’s important that you do it right. 

A poor start to solids when your baby is ready for solid food can lead to poor eating habits and a picky eater as she gets older. So, how can you tell if your infant is ready for solids? 

The American Academy of Pediatrics recommends that you wait until your baby is able to sit unassisted, and then feed her some finger foods. This means that, by six months old, your Nannusays will be able to sit on her own and reach the food you’re offering her.


What Is The Best Diet For An Infant?

There are many questions surrounding infant diets, but before you start trying out different foods, you should start with the basics nutrition. Your infant’s diet should be high in calories and protein, while also including a variety of vitamins, minerals and other nutrients. This is to make sure that they grow and develop properly. 

What you choose to feed your baby is largely dependent on how you want to approach it if you want to follow a certain diet for health reasons, for example, or if you want to ease your baby into it.


Which Foods Are Good To Offer Infants?

Rice, oatmeal, peas, corn, squash, and beans are all great sources of fiber and are easy to prepare. They’re also low in fat and calories, making them a good option for fussy eaters. Bananas are another great fruit to include in your baby’s diet as they’re rich in potassium and have low sugar content. Additionally, avocados are another nutritious fruit that’s rich in vitamins, minerals, and healthy fats, making them a great addition to your baby’s diet.


Which Types Of Solid Foods Are Safe For Newborns?

There are lots of different solid foods you could offer your baby, but before you start experimenting, it’s important to think about safety. While you don’t need to restrict your baby’s diet to only foods that are safe to eat right off the bat, you should make sure that they’re getting a well-rounded diet that incorporates all the nutrients they need. When choosing what to offer your infant, you should keep in mind a few things. 

First, you want to make sure that the food you’re feeding your baby is safe for them to eat. This means that it doesn’t contain anything harmful, such as peanuts or whole milk. Next, you want to make sure that the food you’re feeding your baby is well-rounded. This means that its healthy fats, proteins, and complex carbs are evenly dispersed throughout the serving to help ensure your Nannu Says gets all the nutrients they need.


Which Foods Should Avoid For Newborns?

Milk, eggs, fatty fish and nuts are all foods that you should avoid giving your baby until she’s at least a year old. While these foods are perfectly fine for your child’s diet once they’re a little older, they can cause gastrointestinal problems for babies. 

If you’re not sure if any particular food is safe for your baby, it’s best to avoid eating it until the age of 12 months at the very least. This way, you can be sure that your baby isn’t suffering any harmful side effects.



As your baby grows and develops, you’ll want to feed her more and more foods in order to encourage her to eat healthy, well-rounded meals. But, even if you wait until she’s a year old to start, you may find that your baby is just not interested in eating table food. While this may be frustrating, it’s important to be aware that it’s normal and you don’t need to force her to eat. There’s no right or wrong way to feed your baby and, in the end, it’s mostly about finding what works for your family. If your baby is a picky eater, there are lots of things you can do to encourage her to try new foods, such as offering her a new dish every day and changing your approach as your baby grows.