It can be difficult to keep up with all the information about newborn baby care, but it’s not as hard as you might think. If you follow these seven tips for maintaining a healthy baby, you’ll have the best chance at raising an infant who will grow into an energetic, happy child and well-adjusted adult. For example, here are a few quick tips on how to maintain a healthy baby

1) Keep their hands clean

To avoid picking up germs and spreading them to your nannu says, teach them to keep their hands clean. You can demonstrate how hand-washing is done, but don’t forget to show them how it’s done correctly. Encourage them to always wash their hands when they come in from playing outside, before meals, and after using the bathroom. Hand-washing is one of the best ways you can protect your little one from germs. Plus, if they learn good habits early on, it will be easier for them to continue practicing proper hygiene as they grow older.

2) Give them multivitamins

If you want to give your baby every advantage for good health, then be sure to give them multivitamins. Multivitamins are filled with essential vitamins and minerals that most babies aren’t getting enough of through their diet alone. 

Of course, it’s always best to talk to your pediatrician before starting your baby on any supplements or vitamins. But if they say it’s okay, there are a few options available: liquid drops, chewable tablets, gummies—the list goes on. Just make sure you choose a brand that doesn’t contain extra sugar or artificial flavors (like strawberry). The bottom line is just to make sure they get some!

3) Understand the importance of supplements

Babies require a variety of different vitamins and minerals to grow into healthy, strong children. To ensure your baby’s health, it’s a good idea to discuss vitamin supplements with your doctor. They can help identify any nutrient deficiencies and make recommendations on how to remedy them. You may also want to consider adding supplements to your daily routine if you’re breastfeeding or if you plan on bottle-feeding formula. It’s important that babies receive adequate nutrition from day one—and supplementation is an easy way to get there.

4) Protect them from germs and bacteria

Babies are more susceptible to illness, which means you have to do everything in your power to keep them safe. One way is by making sure their environment is germ-free by washing your hands frequently, disinfecting frequently-touched surfaces, and cleaning toys.

5) Breast milk vs formula

Breastfeeding your Nannusays can reduce their risk of getting common childhood illnesses and help them build a healthier immune system. In addition, it also helps you bond with your child and is a great way to make sure your baby gets all of their daily nutrition. So breastfeed away! But if you need to supplement with formula, don’t worry formula is completely safe for most babies. Just make sure that they are drinking enough each day.

6) Maintain good hygiene

Wash your hands frequently to avoid exposing your child to germs. Babies’ immune systems are still developing, so you should help keep their little bodies protected by washing your hands before and after handling them. When someone sneezes or coughs in front of you, for example, wash your hands before changing diapers or preparing food for your baby. Similarly, don’t let others handle your baby if they have a cold, as doing so can lead to sickness and further complications down the road.

7) Get outside frequently with them

Fresh air and exercise are two ingredients for a healthy baby and you. Head outside for walks whenever possible, and try to take them swimming at least once a week. Being active as a family doesn’t have to mean taking trips to sports facilities; it can mean heading out on family bike rides or even simply playing tag in your backyard. Just get moving together. Also, don’t forget sunscreen: Babies exposed to too much sun may be at an increased risk of developing skin cancer later in life.